And believe me, as a gym instructor for the past two decades, i have seen clients getting obsessed with their workouts.
This documentary is informative but it doesn't shed light on the narcissistic attitudes/obsessive compulsive disorders plaguing many fellas around.
None of the bodybuilders or actors (specially Bollywood stars) are healthy.
Health: a state of complete, mental, social, and physical well-being, where all bodily systems (nervous, hormonal, immune, digestive, etc.) function in harmony
Fitness: the quality of being able to perform a specific physical task, which includes exercise and sports.
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