Summer has officially begun! Are you excited? Yeah? So are we! In honor of the summer solstice and the diminishing hours of daylight, we decided to compile a list of tips that will help you make the most of the year's best season! Read on if you want to have the best summer ever!
1. Stay hydrated!
The key to having a fun, safe summer is consuming an adequate amount of water. Traditionalists and so-called “doctors” will tell you that 64 ounces of water each day is sufficient to maintain hydration, but I’m here to tell you that it’s not. With the heat, your body loses fluids Every Second, so it’s important to replenish them.
A good rule of thumb is to drink an ounce of water for every pound you weigh. Morbidly obese people, you better get chugging!
2. Walk into buildings, let out an exasperated sigh, wipe your face and loudly exclaim,...
1. Stay hydrated!
The key to having a fun, safe summer is consuming an adequate amount of water. Traditionalists and so-called “doctors” will tell you that 64 ounces of water each day is sufficient to maintain hydration, but I’m here to tell you that it’s not. With the heat, your body loses fluids Every Second, so it’s important to replenish them.
A good rule of thumb is to drink an ounce of water for every pound you weigh. Morbidly obese people, you better get chugging!
2. Walk into buildings, let out an exasperated sigh, wipe your face and loudly exclaim,...
- 6/21/2012
- by Anthony Schneck
- Celebsology
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