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Vijayendrea Kumeria, Jasmine Bhasin, Shivin Narang and other TV celebs urge to keep busy and stay put

Vijayendrea Kumeria, Jasmine Bhasin, Shivin Narang and other TV celebs urge to keep busy and stay put

TV actors talk about how they are taking care of their mental health in the current scenario of corona scare?

1)Amrita Prakash- I'm constantly working on my mental health as much as keeping my physical health in check, through this time. I think they're both interdependent. I plan workouts for my mental health as well. I read a lot and also write articles and stubs to create enough stimuli to keep my mind engaged and active. Also, I'm using this time to nurture myself, my family and my home. I cook every day, clean the house, tend to my garden, play games and spend time with my parents.

2)Sanjay Gagnani-?? We humans tend to ignore mental health and only concentrate on physical wellbeing.?Without good mental health, we can't?be physically strong. Good mental?health comes from happiness, so do all the things that keep you happy. While everyone is under self-quarantine,

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