If your curious about mindfulness & how it could help you this movie will show you how others have used this to achieve inner peace & greater happiness. Good way to lift your spirits & get you in the right mind space
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kjpainter-9881430 August 2020
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This timely movie details the gradual rise in the popularity of mindfulness as a grassroots movement to worldwide popularity. Mindfulness' popularity is underlined by the thousands of studies attesting to it's ability to reduce fear, pain and suffering.