This is a very short film about team building run amok. It begins with the clichéd exercise where a person falls backwards and trusts others to catch them. The lady who does this is pretty odd and after doing it once, she's addicted. They show her again and again throughout the workday just letting herself drop and hoping others will catch her. And, again and again, people dive to catch her. Eventually, though, she tries it one time too many.
Overall, a clever film despite its length. And, more importantly, it makes fun of an absolutely stupid and meaningless exercise that far too many employees have been forced to endure! Good job.