One Rep Max
- 2015
- 1h 15m
Amateur weightlifters discuss their "One Rep Max" -- the maximum amount of weight they can lift one time on a particular exercise -- and what it means to them.Amateur weightlifters discuss their "One Rep Max" -- the maximum amount of weight they can lift one time on a particular exercise -- and what it means to them.Amateur weightlifters discuss their "One Rep Max" -- the maximum amount of weight they can lift one time on a particular exercise -- and what it means to them.
