Tammy Slaton has lost over 400 pounds and gained confidence through dance after severe health scares. Weight loss enabled Tammy to enjoy activities previously limited by her weight, like dancing and traveling. Tammy's journey has inspired her siblings and followers, marking a positive change in her lifestyle.

Tammy Slaton has lost over 400 pounds since 1000-lb Sisters premiered in 2020, and she has been showing off her dance moves since slimming down. Before losing weight, Tammy's mobility was limited, and she rarely left the house. Back then, she didn't dance as much. Despite her diminished quality of life, Tammy refused to focus on losing weight. In fact, every time Tammy stepped on a scale, she seemed to weigh more. When Tammy made her television debut, she weighed 680 pounds. By the end of season 3, she weighed nearly 720 pounds.

Everything changed after a health scare landed Tammy in the hospital. When the 1000-lb Sisters season...