Super Size Me

This movie is a documentary for those who hate documentaries. Funny, relatively fast-moving, and a cautionary tale without being preachy. Spurlock is a funny guy and treats his subject with good humour, making us laugh and shake our collective heads over our own poor decision-making. There is no "Ronald is Satan" message here, and no "look how bad Americans are." It is simply a down-to-earth, well paced, insightful and humorous look at how insidiously entrenched The United Corporation of America has become in our institutions and minds, and the consequences therein.

One of my favorite scenes was a peek into a school where the now-famous (and irritating) Jared Fogel (you know...fat guy becomes skinny guy !thanx! to Subway) does a "get fit" speech. Spurlock interviews a mom and her significantly overweight daughter, and the daughter actually laments that of course SHE cannot lose weight like Jared because...and this is priceless...SHE cannot afford to buy/eat two Subway sandwiches a day! So this girl walked away actually believing that the ONLY WAY TO LOSE WEIGHT would be to follow Jared's example, VERY SPECIFICALLY, and eat two Subway brand sandwiches each day. So for her, even the SOLUTION to her problem had a corporate logo! Amazingly, she could not even envision the general message of "eat right/exercise more."

Morgan Spurlock undoubtedly aspires to follow in the path of Errol Morris, Roger Moore, Joel Sucher and other leading documentarians. A young man with an adoring and beautiful girlfriend, he decided to unmask the evil of fast food and its impact on an increasingly obese America. That Americans eat too much fast food - too much of any kind of food - and eschew exercise is hardly news. But a full-scale documentary examining sloth by the bucket-full focusing on one major commercial phenomenon hasn't been done before.

Spurlock decided to eat at McDonald's and only McDonald's for a full month. That's three meals a day with no other food source. Before launching on what actually was a death-defying trip (literally since for variety he consumed Mickey D's food in Texas, L.A. and a lot of other places) he had a full baseline workup with a cardiologist, a gastroenterologist and an internist who gets more screen time than his medical colleagues-he gravitates between being supportive and alarmist, the latter increasingly the right response to Spurlock's bizarre quest.

Spurlock also has a nutritionist/dietician and a physical trainer to keep tabs on him. The only specialty missing, in retrospective one who might have been useful, was a psychiatrist. His girlfriend, a vegan chef no less, looks forward to the month with a mixture of humor and alarm.

"Supersize Me" has lots of scientific information on the nature of fast food and its impact on an America that eats out more than it dines at home, a change from a past where mom or a wife faithfully prepared most meals. Nutritionists decry the change in our culture, educators point out the impact of fast food in school cafeterias on kids' health, a former Surgeon General gravely decries the menace and the usual person-on-the-street suspects shock viewers by their bumbling inability to define such terms as "calories." A food industry spokesman is blithely unaware that he is being set up to look like an ass. And, of course, there are multiple shots of Spurlock vainly connecting with polite drones at McDonald's HQ seeking an interview which never comes. Does this all sound familiar?

Spurlock's month-long consumption of McDonald's products gets old fast although he and the director try to add some novelty like showing him vomiting after downing a supersized meal. Periodic visits to get his bloods and body checked reveal the insidious impact of a bizarre diet. His puzzled internist tells us several times he's never before seen a liver compromised by a high fat diet.

The problem, though, is that Spurlock is like those laboratory rats who develop arcane tumors after consuming the equivalent of something that no human could ingest in ten lifetimes. His peregrination from one Mc D's to another becomes boring as his health is clearly threatened and he stubbornly refuses medical advice to give it up.

The best part of "Supersize Me" is the well-presented information on schools and fast foods and how a few are resisting the commercial tide that aims junk at kids from kindergarten through high school. Even inmates, we're told, can be well fed at no greater cost than the fat-laden diets these essentially sedentary wards of the state have shoveled at them.

Technically, this is a well-filmed documentary with creative use of multiple images and graphs.

I hope Spurlock has more ideas for documentaries. He's had a lot of time to think about it-an epilogue informs us it took him almost a year to regain his former fitness and health thanks, partially, to his vegan lover's detoxification diet.

Oh, and McDonald's is phasing out supersized meals, a minor withdrawal in a serious public health war.

7/10.

Greetings again from the darkness. My daughter and I have been anxiously awaiting the release of this film since first reading about it months ago. Director (and lab rat) Morgan Spurlock takes on a fast food exclusive diet for 30 days and fills us in on the painful steps and sickening conclusion. Many have attacked Spurlock for picking on McDonalds or for not selecting the healthiest thing possible at every meal. These people are missing the point. He explains in the movie that McDonalds is the selection because they so dominate the fast food scene in the world and especially in Manhattan (where he lives). He also explains his meal selection by showing that most McDonalds orders include burgers and fries. Personally, I wondered more about his numerous milk shakes and parfaits. These seem to be the items that were a bit extreme.

For the most part, Spurlock does an excellent job proving that we eat too much fast food, that it is very harmful to our bodies, and that there is evil at work conditioning kids that fast food is real food. The most frightening part of the story was the school cafeteria segment showing how kids eat when parents are not around and when school administrators pay no attention. This is the crux of our problems. The Georgetown professor compared it to the early candy cigarettes that condition kids that cigarettes create happiness. The same can be said for fast food and its happy meals and playgrounds. I did not agree too much with the doctor's comparison of Spurlock to Nic Cage in "Leaving Las Vegas". Cage's character was trying to commit suicide, while Spurlock was running an experiment and even considered quitting when the doctors were begging him to. Overall, a nice documentary without the total disregard for decency and the truth shown by Michael Moore in most of his films. I believe this should be required viewing for all junior high and high school students, as well as all expecting parents. This could be an educational tool to convince people to put a little more effort into their health.

Living with his vegan girlfriend, Morgan Spurlock decides to try and eat McDonalds for every meal for a month. At the same time he reduces the amount of exercise and walking to match that of the 'average' American to make for a fair experiment. After an initial bit of sickness he gets to enjoy the food and eats it three times per day. However after a week or two, his doctors begin to notice significant increases in body fat, cholesterol and blood pressure. Interspersed with this are interviews with experts on the nutritional value, marketing and impact of McDonalds and fast food generally.

Several years ago I read the book Fast Food Nation and basically that ended my interest in the main fast food outlets and saw my consumption of processed foods drop quite a bit. I did not become a born again Christian and still eat rubbish food and am no role model for healthy living! However, what I have notice in the press and in the audiences for this film is a rather smug 'look at them' attitude as if this has no impact in Europe and Americans are some sort of freak show and nothing to do with us. This film may focus on McDonalds because it is the world leader in fast food which is high in saturated fats but if all you take from this film is pleasure at seeing McDonalds taking a kicking then you are missing the point. The film was challenging to me and I hope it was to many viewers – but I have not eaten in McDonalds or Burger King since 2001 and a bad bout of food poisoning in early 2003 ended my ability to enjoy KFC. So why did I find it challenging? Well, because like many others, I eat too many saturated fats and, regardless of where they come from (oven foods, ready meals or fast food) I need to cut them down. Spurlock sends this message in a really entertaining way while also having good digs at McDonalds.

His relaxed style is refreshing and allows the facts to speak for themselves. He clearly doesn't like fast food as a concept but he is no Michael Moore and is only slightly biased. He is certainly a lot more interesting than his vegan girlfriend who is one of those overbearing self-righteous types who look down their nose at anything. His good humour makes the film but it is the documentary rather than the gimmick that kept me watching. The facts on obesity do speak for themselves and they are frightening and all the more so when you actually sit and think about what you eat – sweets, colas, ready meals, crisps, processed foods; whether it is salt, saturated fats or sugar, any of these foods spells trouble if they are not part of a balanced diet. My only fear of this film is that many viewers will look at McDonalds and say 'they are to blame, lets get them' and simply ignore that it is very easy to eat an unhealthy diet – go to any supermarket and you'll find 'easy' food served up quickly but without the things your body needs. I was challenged because I can easily veg out for several days and be too tired to cook decent food and this reminded me why I need to – hopefully many viewers will take that challenge and not just turn from one fatty diet (McDonalds) to another (ready meals).

I personally didn't find the film as funny nor as shocking as many commentators have said it was but it was still consistently entertaining and interesting, true not the most scientific of experiments but that is not the point. True, very few people eat McDonalds every day but many, many people do eat foods high in saturated fats everyday even if they are not all happy meals and, in this way, maybe Spurlock's experiment wasn't so far-fetched and, lets be honest, like their own lobbyist said – McDonalds are part of the problem. That the film has had an impact is undeniable – the super size option has been removed and how many salads did you see in McDonalds this time last year? It may seem unfair and I can understand why McDonalds has been quick to counter it and call it unfair and, in a way it is unfair – why should they carry the whole blame for an overwhelming surge in unhealthy eating, but I suppose that's what you get for being the market leaders!

Overall this was a very entertaining film that mixes its gimmick well with humour but also a good core of a documentary with interesting talking heads who don't rant or rave but simply look to the figures in most cases. However, I would say this; if you only see this film to sneer at those visibly unhealthy or to tear a strip off McDonalds then you are missing the bigger point – it is easy to eat unhealthy, cheap food no matter what brand it is – eating it every day and having a poor diet is a major problem and, if nothing else this should challenge all of us to look at our own habits and not just point and laugh at others.

This documentary film by Morgan Spurlock asks the intriguing and topical question: What would happen to a normal 33-year-old man in perfect health who stands six feet two and weighs 185 pounds if he ate nothing but McDonald's fast food for thirty days?

Well, it is not recorded that he shrunk. In fact, Spurlock, forsaking his vegan girlfriend's healthy cuisine, gained about 25 pounds and saw his cholesterol level shoot up to dangerous levels as he huffed and puffed his way three times a day through myriad Big Macs and fillet o' fish sandwiches, milk shakes, sodas, fries and other not-so-delicate items from the menu of the world's largest purveyor of fast food. He had hired three doctors and a registered dietician to check his vital signs and give him a thorough physical exam prior to this experiment in not-so-fine dining. Before the gorging was done all three doctors and the dietician advised him in the most uncertain terms for the sake of his health to stop eating the sugar-laden, fat-smeared, nearly fiber-free "diet." But Spurlock, trooper that he is, amid the McTingles and the McPukes, hung in there until the very end.

I can report that he survived the experience. Whether the viewer will is another matter. If you yourself (God help you) are seriously overweight you might want to pass on this excruciatingly detailed misadventure under the Golden Arches. All that fat slapping against those waddling thighs (Spurlock mercifully fuzzed out the faces of his subjects, allowing us only body shots), all that jiggling flesh under those XXXL garments might be too uncomfortably close to home for some sensitive viewers.

But was this a fair test of the harmful consequences of eating Happy Meals and being super sized? After all, Spurlock eschewed exercise during the experiment, and of course nobody (?) actually eats every meal at McDonald's as Spurlock did. Furthermore he actually doubled his normal caloric intake from about 2500 calories a day to about 5000. Regardless I think we can say that his experience was indicative.

The real question to be asked here (and Spurlock asks it) is whether McDonald's (or as some have dubbed thee) whether McDeath's can be or should be held responsible for the epidemic of obesity that is sweeping the country. Spurlock implies that McDonald's should be held responsible at least for its advertising aimed at children. I agree with this. But I also think that adults ought to know what they are doing. If they choose to chow down at a place that loves to super size and under nourish them, perhaps they themselves should be held responsible for the consequences. However, some people feel that the advertising has been so insidious for so long and the food so addictive to susceptible individuals that McDonald's ought to be taken to court just as the tobacco companies have been.

For more information on the epidemic, its consequences, and what can be done about it, I refer the interested reader to The Hungry Gene: The Science of Fat and the Future of Thin by Ellen Ruppel Shell; Fat Land: How Americans Became the Fastest People in the World by Eric Critser; and Fast Food Nation: The Dark Side of the All-American Meal by Eric Schlosser. Schlosser appears in one of the bonus features being interviewed by Spurlock. This interview is one of the highlights of the DVD. Schlosser is articulate, candid, and very well-informed.

Spurlock of course is a performer as well as a film maker. His directorial style owes something to that of Michael Moore, and his playful on-camera muggings remind me of Ian Wright of PBS's Globe Trekker series.

See this as an introduction to this most serious threat to the nation's health, especially as it affects children. Morgan Spurlock is to be commended for bringing the reality of the epidemic to the attention of the general public.

By the way, "McTingles" are those highflying, scary feelings you get after rapidly injecting massive amounts of pure sugar and caffeine into your system, usually by gulping your way through a 64-ounce McCola--and to think when I was a kid, Coca-Cola came in six-ounce bottles. How ever did we survive? "McPukes" are self-explanatory.

(Note: Over 500 of my movie reviews are now available in my book "Cut to the Chaise Lounge or I Can't Believe I Swallowed the Remote!" Get it at Amazon!)