Episode list

Are We Lying More?

Gwyneth on Detoxes, Cleanses, and How She Eats

The Man Who Defies What's Possible

Is Intermittent Fasting the Key to Health?

Why Optimism Is a Better Match for Reality

Detox without Deprivation

Gwyneth x Howard Schultz: On the Entrepreneur's Dream

How to Avoid the Chemicals That Disrupt Hormones

How We Relate to Money

Why Love Starts with Loneliness

Sticking to Plan A

Miracles from a Magic Shop

On Addiction and Recovery

How to Be with the Partner You Picked

How to Deal with Assholes

Gwyneth x Elena Brower: On Divorce and Self-Forgiveness

The Skin-Gut Connection

Family Secrets

Erin Brockovich on How We'll Rescue Ourselves

What Makes a Dad a Dad

The Social Anxiety Toolbox

Gwyneth x Dax Shepard: On Triggers and Self-Esteem

How to Become Your Future Self

How Does Childhood Stress Manifest in Adulthood?

Gwyneth x Lupita Nyong'o: On Giving Yourself Permission to Learn

What We Get Wrong about Other People

How Soil Health Is Reflected in the Gut

The Small Hacks That Make Life Easier

Why Are We All So Unhappy?

How to Cultivate Intuition

Gwyneth x Brené Brown: On the Roots of Shame, Courage, and Vulnerability

How to Minimize Stress and Avoid Burnout

Letting Perfectionism Go

Gwyneth, Demi Moore, and Arianna Huffington: On Redefining Success with Age

How to Move from Consumer to Citizen

Creating a Value-Centered Home

Processing the Trauma of Loneliness

Gwyneth x Caroline Myss: On Living a Lie

The Levers That Keep Us Well

What Every Conflict Is Actually About

Moving Beyond Victimhood

Gwyneth x Eddie Stern: The Punk Rocker Turned Yogi Who Changed Her Life

The Soul of Money

Now Available: The goopfellas Podcast

Gwyneth x Elizabeth Gilbert: Can Creating Something Small Heal Something Big?

Getting through Empathy Overload

Unlocking the Energy That Holds Stress and Causes Pain

How to Create Meaning in Groups

Manifesting the Life You Want

Why You Should Follow Your Envy