Episode list

Keeping family and traditions together through food. David and guest, Isabelle Loiacono re-create recipes passed down from Isabelle's family recipe book and using her Nonna's tools from the 1940s that she brought with her when she immigrated from Sicily.

It's not Vegan food... it's just food. After a yoga retreat, guest Teri-Ann Carty decided to make the transition to go vegan and she has not looked back. She introduces David to a world full of delicious vegan food and "cheese" that has David questioning whether he would make the transition too... will David turn vegan?

David and guest Mattia Pagliara prepare traditional dishes from Puglia, a region in Italy that just doesn't get the respect it deserves when it comes to food. These dishes transport Rocco back to his childhood in his grandmother's kitchen.

Follow your dreams and you won't work a day in your life. Guest Matt Casola takes us on his journey of how he followed his dream to become a cheese-maker. Together they work together to make mozzarella and burrata from scratch.

Pizza is a universal love language. With some flour and water topped with the simplest to most extravagant ingredients, Rocco Agostino take pizza-making to the next level. Who knew pizza dunked in cappuccino could make the perfect combo?

David and guest Rup Magon, a musician, actor and food lover from Montreal, spend the day recreating traditional Indian dishes filling the air with aroma and spices. They share within their respective Italian and Punjabi families.

From Michelin star restaurants to the farm and stables of la cucina povera, guest Leandro Baldassarre shares his passion for food and brings an artisanal craftsmanship to pasta making.

Sunday Pranzo is all about family, tradition and connection. Starting off the morning with the smell of tomato sauce simmering on the stove and espresso brewing in a moka pot, David takes us back to the magic of the family Sunday meal.

Called sfizi or antipasti in Italian, these little bites can be had as snacks or part of an entire meal. David spends the day making some of his favourite snacks that are fun to make and easy to eat.