Episode list

Welcome to the RAD Hyrox Podcast: Get to know your hosts the RAD Chix

Jake Williamson shares his tips for Hyrox, talks about his Elite 15 debut in Washington DC and using the new Centr equipment

The Badass Gran really is badass! Breaking world records at the age of 70 and inspiring everyone to get fit and active!

Lauren Smith - Behind the scenes of Hyrox, an insight into live presenting and racing afterwards!

Jane from Erg Army tells us how you can transform your ski and row for a faster time at Hyrox!

Zara Piergianni talks about making her Elite 15 debut and what it takes to stay at the top

From Elite Downhill Mountain Biking to Hyrox - Becci Skelton talks training, mental toughness and why she loves Hyrox!

The Rox Queens - Female empowerment, the importance of a supportive community and why you should try Hyrox!

Adaptive Crossfit athlete takes on Hyrox - Charlotte Burnett talks all things training, podiums and crazy challenges for 2024!

Talking to Elite 15 athlete Rebecca Mason ahead of the Hyrox World Championships - what it takes to compete at the top, overcoming injury and the mindset for success

How to get better at Hyrox with Steve and Francesca from Hyrox Workouts

Living with terminal cancer but not defined by it - Victoria (Tor) Skinners inspirational journey into Hyrox

Australias Hyrox Power Couple - JK and Georgie talk training, lactate threshold testing, dream doubles partners and how to improve your Hyrox game!

Danny Rae on training for Hyrox in the Military, preparing for the Hyrox World Championships and competing in Hyrox doubles with fiancee Zoe Hague

Sydney Wells - Heading to Hyrox Anaheim after her 2024 Crossfit Games season ends from a penalty!

Shaunie Gibson on mindset, mental toughness and the tools you need to succeed when Hyrox gets tough!

Gemma Hobbs is heading to the Hyrox World Championships after undergoing intensive brain surgery to remove a tumour

Nutritionist Darryl Corley on fuelling for the Hyrox World Championships, the biggest nutrition mistakes and the best supplements for performance

Rich Kirby - From Professional footballer to World Record Hyrox Coach

Dena Hogan - Team Ireland World Championships Captain and all time Hyrox coach!

Meg Jacoby - Your 2024 Hyrox World Champion - Her race low down and what she did in training to secure the title

Billy Blower - The most tattooed man in Hyrox gives his tips on racing, mindset, hard work and enjoying the process

Michael Sandbach (Sandy) on his incredible World Champs performance and future in Hyrox

You can only train as hard as you recover with Bryan Kinghorn CEO of HBHM the UK's leading CBD oil

Lauren Sullivan - 24 hour burpee world record breaker and PT talks all things fitness and Hyrox

Maite Richert - From Bikini Pro to Hyrox Athlete

Amy Bevilacqua - Elite 15 athlete, mum of 5 and 7th in the world at 50 years of age!

Lauren Weeks - A champions mindset and reaching your potential in Hyrox

Michelle Kenny - Hyrox Head Judge, Coach and World Championship Athlete

Lauren Hindley - My journey into Hyrox from a RAD Hyrox listener!

Suzy Keeping - Behind the scenes of Hyrox with an assistant race director

Lhea Terzaki - Official Hyrox Ambassador on helping women become unstoppable hybrid athletes

Pelayo Menendez Fernandez - 4th in the world - No expectations means no limits!

Katie Minogue - Hyrox down under - all the news from a Hyrox pro athlete in Australia

Joanna Wiertrzyk - Storming into Hyrox at only 22 years old with one of the fastest pro times ever!

Andy Watt - Racing Hyrox in full Firefighter Protective Gear!

Lucy Hodgkinson - 'My Hyrox journey and dealing with injury''

Hyrox Amsterdam Elite 15 - A recap of the first major of the 24/25 season with Hybrid Sport Media

Ida Steensgaard - Red Bull Athlete & OCR World Champion on her transition to Hyrox!

Charlie Botterill - Hyrox ambassador and world record holder on his move from professional cycling into Hyrox

Ollie Russell - 48 hours of Burpee Broad Jumps for a World Record!

Jess Pettrow - A last minute call up to the Elite 15 and finishing 6th at her first Major!

Ciaran Parkinson - A dad and a sub 1 hour Hyrox athlete Ciaran wants to show busy parents what's possible!

Travis Owles - Fastest Hyrox Relay time ever and breaking the World Record for the burpee mile!

Naomi Heffernan - Hyrox MC, Nike Trainer and Barrys Instructor with her top tips for Hyrox!

Mimi and Claire Paton - The mum and daughter duo taking on Hyrox!

Gabriella Moriarty - From running to Hyrox and how consistency and hard work pays off!

Chris Woolley - First team to qualify for the Elite 15 Doubles!

Joanna Wietrzyk - ROUND 2! An insight into the life of the rising star of Hyrox!

James Newbury - From Crossfit to Hyrox and going for the win at World Champs with Tia Toomey!