nyarb-13055

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Reviews

Helen
(2009)

Mental Illnesses and Collateral Damage
Ashley Judd did a great job portraying Helen, as close to reality as one can get without a narrator adding dialogue to the movie about what Helen was feeling inside. Your brain is on over drive, that's why we sleep so much. We are mentally exhausted from all the thinking, hiding, smiling, pretending. Her episodes mimic depression and many other mental illnesses, General Anxiety Disorder, PTSD, Bipolar 1 and 2, Psychosis, etc. You can read the other reviews for the plot of the movie. But I feel, as an adult woman with bipolar disorder for 40 years now, the film maker should be recognized for her effective methods to reflect back to audience the mood of Helen thru the lighting, the length of the film, the family unaware, the doctors being dismissive. Those things are all very real. That is the state of mental health in this country. We don't educate ourselves about it, so we don't learn coping skills. A lot of families deal with this every day. Helen goes to great lengths to hide her depression in it's early stages, adding anxiety on top of anxiety, which is called kindling. Kindling causes the brain to loose cognitive skills and can lead to psychosis, loss of reality. If you walked out of theatre because it was too hard to watch, imagine waking up every day and knowing this is your life, there is no cure. That's why we kill ourselves, it's not selfish, it's to get out of our pain. Yes the clichés are there, so to that I say if you find yourself suddenly in this predicament, go to an AA meeting, an Al Anon meeting, in order to educate and prepare yourself for this way of life, if it lands at your doorstep. Or don't get educated and walk away, freeing yourself from the darkness. The script for the doctors was not necessarily stereotyped. Most psychiatrist struggle to figure it out because every brain is different, every illness is different. It took 10 years and many traumatic trials to find the right cocktail for me. This movie should be shown the first year of college and then TALKED about with the students. Educate yourself, don't let us suffer in silence.

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